Yoga at the Capitol Riverfront DC

Our Rose Physical Therapy office in the Capitol Riverfront is offering yoga classes in partnership with Realignment Studio on Capitol Hill DC. 

Classes are on Tuesday and Thursday evenings from 6:30pm - 7:30pm, and the office is located at 1015 Half Street SE (facing L Street SE) about one block from the Navy Yard metro stop and on the opposite side of the building from Bonchon. The location allows for intimate classes in a modern setting with plenty of natural light. The location also features ample restrooms, changing rooms, and a filtered water station with seltzer water on tap. 

Signup using the scheduler on the Realignment Studio homepage.

Postures will be introduced in a step-by-step method with focus on proper alignment and muscular engagement, and yogis will have plenty of options to increase or decrease levels of intensity along the way. Rose Physical Therapy is located one block from the Navy Yard Metro station at 1015 Half Street, SE.

Realignment Studio is a local, women-owned yoga and meditation studio that is focused on whole body wellness. 

Rose Physical Therapy offers one-on-one appointments with a licensed thearpist, never a technician. Our therapists have substantial extra training making us experts in getting you well faster and teaching you how to stay well and enjoy your life. And we accept most private health insurance.